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Get a better understanding the physics of racket speed by watching this video of Serena Williams.
Comparing where Sabalenka and Federer look when they make contact with the ball on serve.
Debunking the scratch your back with your racket myth...
Footwork and positioning on the return of serve
Try this simple way to improve your tennis and get your cardio on the tennis court.
Make smart moves when your opponent is about to hit an overhead.
Know your role as the wingman. When to stay back and when to go forward in doubles.
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